Category Archives: Aligning the self

Embrace the Journey, Not Perfectionism

I’ve found myself being vulnerable again, crying thrice over the last 7 days. I’ve cried my heart out, but not bawl my eyes out. The tears have allowed me to shift the heaviness yet it wasn’t painful. Yes, something was different about this process.

This, I realized, as I wrapped my mind around the experience, was release. Just in time to synchronize with the full moon and with an essential part of the process in the course that I’m offering.

My life isn’t perfect and I don’t think it will ever be, because I’m always learning, growing, taking stock of where I am then up-leveling all over again. I can continue to evolve, I’m constantly grateful for all my coaches, mentors, friends, family and my Divine Team for supporting me through this process.

I am a firm believer of walking the path I speak of. I’ve had many phases of what seemed like trial and error to others, yet I was always acutely aware of the lessons behind it.

I wasn’t sent here to be perfect, it was instead to just be me as I allow myself to learn the life-lessons intended for this lifetime – and I believe it’s the same for you. So, for those of you who have connected with me over the years (and especially in my Facebook group) to now, you can definitely see how we have both grown.

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I make it my personal resolution to be a new me each year, so If you haven’t been in touch with me recently, then use my core values as a benchmark and get to know me again. I encourage you to grow and evolve with me as we embrace our blessings and challenges together.

If for any reason your life is the same as it was a year ago, I’m calling you out on that today…Why do you think this is so? What have you done about it?

Blessings,
Kavita

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Overwhelm: A Pathway to Love

Over the weekend I didn’t stop to rejuvenate. There is some hurt that I’ve picked up on, in my  vibration (or environment) and I’ve automatically closed my heart as defense mechanism to protect myself. Yes, I’m an empath.

And as I closed my heart, I dropped my vibration, my momentum, it’s as if my ability to exist ceased. It’s like me returning to fetal position to gain strength to fly again.

 And that’s when the Infinite Wisdom of the entire situation dawned on me: “When I feel drained it’s because I’ve stopped loving myself.”

 

Self care and cleansing helps me to be open to love. To feel worthy of flying high all the time, regardless of others experiences. Everyone is responsible for their own experience and the best way I can help them is not to join their misery but to inspire them to choose to come into the light by just being me.

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As my loving coach, Maru expressed it to me yesterday: “It’s not overwhelm but an opportunity.”  Indeed, she was right, the Universe was showing me another pathway to love!

3 Spiritually, Practical Steps For Empowered Women To Let Go of Hurt

As women, it’s so easy for us to feel hurt by the actions or apathy of someone you love – be it your boyfriend, spouse, child, boss or friend. This is especially so when they haven’t met our expectations.

Automatically we mentally shift gears and start to collect evidence to prove our theory. As we do this, the Universe also accommodates our new mission – show evidence to match these new beliefs while also matching the beliefs of the person who perpetrated the feelings of hurt upon us.

And here is where it gets all crazy! Your perpetrator may be merrily living their life, blissfully unaware of our thoughts and emotional reactions. And what do we do?
We feel injustice and create havoc, just to be “correct” again, and have the upper hand.

This reaction may create more distance if your partner is looking at your behavior and cannot see the possible reasons to got you to where you are. Or they may look beyond it to see the pattern that created the trigger, and together you have a stronger, better, more loving relationship because of it.

Let’s make that explanation more visual!
So, for instance: You always spend time together daily, but one day you notice him talking to someone else. You feel like you are not top priority. You leave each other abruptly to take care of your daily responsibilities. This new train of thought begins to consume your mind: I don’t like being ignored. How dare he act in that manner?

You decide to avoid him the next day. You expected him to call you, but he didn’t.
You call the next day and the number rang out! Now you are raging mad! Your mind continues your train of thought….with vengeance.
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Here is what might have happened to fit your new reality: Your partner may have gotten an unexpected role to fill out of town for the office, (or he may confirm your fearful thinking) and his phone broke (this is the Universe mirroring a communication break-down between both of you).

This situation matches your fears and makes him unavailable.

So, what do you do, if you are in the initial space where everything fell apart and you are not sure of yourself and the status of your relationship?

First, I’d suggest that you do some form of physical self-care to soothe your body, mind and soul. Some ideas are: visit the spa, salon, attend yoga classes, go for a swim, take a long soak in the bath-tub, listen (and dance) to your favorite music, and read or meditate – if you can! This shifts the heaviness in your body, mind and heart out of your system.

Then, proceed to shift your thinking! Journal about everything that runs through your head. You can write about your current feelings, and what you would prefer. Realize that the Universe is trying to communicate something to you! You won’t have experienced this situation if there was some nugget of wisdom in it for you. What is the blessing in disguise? Are you judgmental and controlling or is it that the person isn’t quite the right fit for you? What can you do to show up as a better version of yourself?

And the last tip? Communicate clearly! This whole episode can just be a form of smoke and mirrors. Don’ t take it personally! It was created to match your fears as well as show you how to be a better version of you. This also goes for your partner, though your lessons may be at opposite ends of the spectrum!

Communicate your needs and create a habit of addressing your feelings so that they don’t become toxic. This is where your work lies.

Know that everything is always, always working out for your Highest Good. Because….the Universe synchronizes every single detail perfectly to fit our vibrational frequency and the life lessons that we all are supposed to get.

Honor Your Now

Mindfulness is coming up again. Why so often? Because we keep shifting our foundation and we need to honor where we are.

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Everyday is a step closer to where we intend to be.

There is one other thing. Fun and laughter is necessary to make this a “light” (in every sense of the word) journey. A missing link for some of us, no doubt. And a great reminder for me.

Today, I’ve asked “How can I add more “fun” to all of what I am doing? It has been less than four hours since I asked the Universe for that. And I’m rolling with laughter from so many lovely souls who showed up to make this day awesome!

So trust that everything is always available. We just need to ask (and receive)!
Have an awesome day everyone! Over and out!

Trust, trust, trust! Messages from the Big U.

TRUST! This has been the theme for me this week. And I’m sure many of you can attest to this. I’ve been a seasoned professional at trusting the Universe. However, in accepting constant change for a year – I’ve managed to shift my energy to another level. Now, everything seems new and my logical mind wants a say in all of this. It wants to do the work. It wants to make sense of all these rapid changes.

However, I’m seeing the Universe is telling me this, showing me, reminding me constantly – in each waking moment and in my dreams. I don’t need to figure it out. I need to trust. I don’t need to connect the dots. Just trust, trust, trust!

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Trust! When nothing makes sense – because the Universe always works with Divine Order. And, no matter how much we exercise our free will, like a computer genius, the Universe knows how to self-correct its course to give us the best possible outcome to our desires.

There are just four things we need to do/be:

  • Get clear on what we want (and it’s okay to let that be a work in progress)
  • Trust the process (that’s the Universe’s work to figure stuff out)
  • Follow our intuition. That is, take inspired action
  • And be open to receiving

How is trust showing up for you?

Life Lessons: The analogy of the Pressure Pot

I get much of my inspiration when I’m in the kitchen and it has nothing to do with food. Or does it?

As I was getting anxious this morning that it seems that my pressure pot was taking longer than normal to blow its whistle, Divine Intelligence (DI) intervened.

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DI: Is there anything that you can do to make the pressure pot whistle?
Me: No.
DI: So you see Kavita, if you could just focus on washing the dishes while the time builds momentum for it to reach the tipping point, there is nothing you can do to speed up the process. It is always advisable that you spend the time to move into alignment with the tipping point, then everything falls into place. One cannot complete the picture without the other. Yes?
Me: Got Yah! (And so I shifted my focus to do my part)

…And I was inspired to share this lesson with you!
Hoped you enjoyed it!

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Kavita

Ego vs Intuition – Ask the Angels for a Clear Sign!

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I saw a job offer today. It was something I could do it in an instant. The person hiring was in a similar industry and was awesome at what he/she did. If I did this it, would be for the pure pleasure of getting things done.
 
Immediately another mail came it. The subject line was the first thing I saw. “Better things are coming” I knew it was a sign. Instead, I began to rationalize. “There is no harm in doing it (the job).” Instantly, my Aries personality kicked in. “Why not?”
I decided to draft my e-mail.
Before I could hit send, I got a power outage.
Then my little one turned everything off by swiftly pressing the power button on my UPS.
I grinned.
 
“Ok, I’m not doing it.” I declared. It would be nice to have electricity again! Then I proceeded to feed the baby. Click. The power returned.
 
Lesson? Not because you can do something means you should do it. Source was making sure I don’t feed my ego. Allowing me to use my time for what really matters. Sharing my unique gifts with the world.
 
And maybe, just maybe this happened to also to inspire you (because I did set the intent to write something inspirational today.)
 
You know when you pay attention.

Change: The best thing ever!

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Now I know why my first major spiritual lesson, at 16 years old, was detachment!

The conditions that you are facing is just showing you the result of your point of attraction. That was based on the past. And you can change it. As Lousie Hay states, change your thoughts, change your life!

I do believe change is good, no matter how ugly it seems. It all works out for your greatest good. Look on the bright side, at least you are no longer stuck. You are moving. Be willing to see where it takes you. Enjoy the adventure!

And if you really trust the process, you will be detached from the outcome.
….And this is where the magic happens!
Expect miracles 😀

Love and blessings,
Kavita

Self-check:
How do you feel as you read this post?
Where is your point of attraction?
What changes are you embracing?
Are you attached to the outcome?
What miracles are happening in your life?

The Magic Formula: Choice!

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I’m really thankful for the contrast that I experienced in my life because it helps to make the good stuff even sweeter.
I’ve learned that the magic of life is choosing to be happy.
Either way, regardless of the details, it all works out for your Highest good.
You can only have what you want in the future if you can experience it NOW.
If you are not happy now, it’s most likely that you won’t be able to be happy later.
Changing a circumstance just to feel better is never the answer.
In fact it works  quite the other way. Feel better first and then the circumstances automatically change to match your vibration.
That takes the struggle out of everything. That’s what I mean when I talk about leveraging the power of the Universe.
It is gentle power.
It is in Me.
It is in You.
Where are you placing your focus?
Then let go and trust in the Divine.
You always get to choose!
In.Every.Moment.

Blessings,
Kavita

A subtle reason to forgive yourself!

It’s so amazing how various feelings indicate where we are in relation to what we want.

And we get mad for feeling that way!

What do you do to change it?
Well if you can choose an activity that makes you feel better than where you are. And if you can’t, ask your Angels for help.

I felt something was “off” in my vibration. I couldn’t put a label to what it might be. I trusted it would reveal itself. And then I got the sign to do some forgiveness work on myself.

Forgiveness? I think I’m really good at forgiving. So what was this about? Well, it turned out that I needed to practice forgiveness to myself, every time I listened to that inner critic and doubted my abilities.

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So subtle but what a profound feeling of freedom in making the time to do this. Have you forgiven yourself lately? If not, this is a great reminder to do so!

Blessings,
Kavita