The bird and the bee…uh I meant wasp!

A bird came to me this morning and landed on a protruding twig that stuck out from a young neem tree just a few feet away from me.

As I proceeded to observe her more keenly I asked the Universe, “What is she here to teach me?

She observed her environment for a split second and proceeded to clean her beak. She took split second breaks to be in tune with her environment as she got the job done.

I got distracted from her immaculate cleaning by a wasp floating around me, a little too close for comfort. I stared at it as it was oblivious to my presence, keenly focusing on the flowering plants nearby and as it floated higher I got the answer to my question that I asked earlier.

The bird represented love and the wasp fear. Not literally, but of course as I examined my reaction to them, that was the truth.

Even though we have love in front of us, we spend more time focusing on fear, in the hope that by giving attention to it, we will be alert. Prepared. Ready to protect ourselves in case we become a victim to its fury.

And what does the Law of Attraction do? Match our experiences to the thing we give attention to. We create our own self-fulfilling prophecies.

In an instant, I chose love. 

Then the bird proceeded to the next step. Self-grooming. She primed her feathers as she basked in the comfort of her surroundings. She felt safe, secure and quite sure of herself. She was loving herself as she became one with nature.

What do you consciously choose to place your attention on today?

Our “string” theory …with beads and all!

Imagine for a moment, what a beaded necklace looks like….when your 7 year old makes it.
Let the beads be blobs of thoughts and the spaces in between, the bits of silence between thoughts.

You can expand or shrink this space. And it affects the way time is perceived in your reality.

If information is downloaded then time expands and you have more of it.

If you are the one thinking then you sometimes hasten the process, with grabbing a series of “beaded” thoughts and consequently shrink time.

Therefore it’s a good practice to take a mindful moment, here and there, to add space to your thoughts, time to your life and longevity to your cellular structure! 

Yes I’ve inadvertently given you a tip for increased vitality and eternal youth!

Embrace the Journey, Not Perfectionism

I’ve found myself being vulnerable again, crying thrice over the last 7 days. I’ve cried my heart out, but not bawl my eyes out. The tears have allowed me to shift the heaviness yet it wasn’t painful. Yes, something was different about this process.

This, I realized, as I wrapped my mind around the experience, was release. Just in time to synchronize with the full moon and with an essential part of the process in the course that I’m offering.

My life isn’t perfect and I don’t think it will ever be, because I’m always learning, growing, taking stock of where I am then up-leveling all over again. I can continue to evolve, I’m constantly grateful for all my coaches, mentors, friends, family and my Divine Team for supporting me through this process.

I am a firm believer of walking the path I speak of. I’ve had many phases of what seemed like trial and error to others, yet I was always acutely aware of the lessons behind it.

I wasn’t sent here to be perfect, it was instead to just be me as I allow myself to learn the life-lessons intended for this lifetime – and I believe it’s the same for you. So, for those of you who have connected with me over the years (and especially in my Facebook group) to now, you can definitely see how we have both grown.


I make it my personal resolution to be a new me each year, so If you haven’t been in touch with me recently, then use my core values as a benchmark and get to know me again. I encourage you to grow and evolve with me as we embrace our blessings and challenges together.

If for any reason your life is the same as it was a year ago, I’m calling you out on that today…Why do you think this is so? What have you done about it?


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The Essence of Life is Flow

Lessons from my toddler: Today my little one was excited about receiving a jasmine flower.  
She grinned, sniffed its fragrance and then gave it to me. I took it and breathed in its sweet fragrance. As I paused, we exchanged big smiles and I returned it to her.Suddenly this became her new favorite game, where we exchanged one flower over and over again repeating the same sequence of actions. 

My guides used the opportunity to point out that, THIS (what we were doing) is a simplified expression of the essence (pun intended) of life! This is flow, a perfect exchange of giving and receiving! 

How can you apply this lesson today? Are you in flow or do you buy into the notion of saving the best for last?

Sending love and blessings your way!

Overwhelm: A Pathway to Love

Over the weekend I didn’t stop to rejuvenate. There is some hurt that I’ve picked up on, in my  vibration (or environment) and I’ve automatically closed my heart as defense mechanism to protect myself. Yes, I’m an empath.

And as I closed my heart, I dropped my vibration, my momentum, it’s as if my ability to exist ceased. It’s like me returning to fetal position to gain strength to fly again.

 And that’s when the Infinite Wisdom of the entire situation dawned on me: “When I feel drained it’s because I’ve stopped loving myself.”


Self care and cleansing helps me to be open to love. To feel worthy of flying high all the time, regardless of others experiences. Everyone is responsible for their own experience and the best way I can help them is not to join their misery but to inspire them to choose to come into the light by just being me.


As my loving coach, Maru expressed it to me yesterday: “It’s not overwhelm but an opportunity.”  Indeed, she was right, the Universe was showing me another pathway to love!

Abundance in its Many Forms

Just two weeks ago, I felt stuck. I felt like there was something I needed to be/do/have but I didn’t know what it was.
So the next best thing was to tweak my spiritual practice (do the ones that resonate in the moment) and read whatever I was inspired to read. 
I sat down and asked my guides what was it that was holding me back? I felt like I was doing much but getting nowhere.

The next day I stayed at home based on the intuition I was given. I had my last coaching session and spontaneously joined Maru’s call (my coach) a few minutes before it started.

That day, my guides answered me through Maru. The message was that I needed receive on a much higher level. It was in for an up-grade. I needed to expand my receiving energy (you can tell that I’m a giver huh?)

The next day I pulled out some tech skills that I didn’t know I had and sorted out an issue that I was seeking a solution for.

I spoke to some potential clients for a new program launch.

And before you know it I was suddenly on a panel with awesome women sharing my passion.

How’s that for a one-week upgrade?

3 Spiritually, Practical Steps For Empowered Women To Let Go of Hurt

As women, it’s so easy for us to feel hurt by the actions or apathy of someone you love – be it your boyfriend, spouse, child, boss or friend. This is especially so when they haven’t met our expectations.

Automatically we mentally shift gears and start to collect evidence to prove our theory. As we do this, the Universe also accommodates our new mission – show evidence to match these new beliefs while also matching the beliefs of the person who perpetrated the feelings of hurt upon us.

And here is where it gets all crazy! Your perpetrator may be merrily living their life, blissfully unaware of our thoughts and emotional reactions. And what do we do?
We feel injustice and create havoc, just to be “correct” again, and have the upper hand.

This reaction may create more distance if your partner is looking at your behavior and cannot see the possible reasons to got you to where you are. Or they may look beyond it to see the pattern that created the trigger, and together you have a stronger, better, more loving relationship because of it.

Let’s make that explanation more visual!
So, for instance: You always spend time together daily, but one day you notice him talking to someone else. You feel like you are not top priority. You leave each other abruptly to take care of your daily responsibilities. This new train of thought begins to consume your mind: I don’t like being ignored. How dare he act in that manner?

You decide to avoid him the next day. You expected him to call you, but he didn’t.
You call the next day and the number rang out! Now you are raging mad! Your mind continues your train of thought….with vengeance.

Here is what might have happened to fit your new reality: Your partner may have gotten an unexpected role to fill out of town for the office, (or he may confirm your fearful thinking) and his phone broke (this is the Universe mirroring a communication break-down between both of you).

This situation matches your fears and makes him unavailable.

So, what do you do, if you are in the initial space where everything fell apart and you are not sure of yourself and the status of your relationship?

First, I’d suggest that you do some form of physical self-care to soothe your body, mind and soul. Some ideas are: visit the spa, salon, attend yoga classes, go for a swim, take a long soak in the bath-tub, listen (and dance) to your favorite music, and read or meditate – if you can! This shifts the heaviness in your body, mind and heart out of your system.

Then, proceed to shift your thinking! Journal about everything that runs through your head. You can write about your current feelings, and what you would prefer. Realize that the Universe is trying to communicate something to you! You won’t have experienced this situation if there was some nugget of wisdom in it for you. What is the blessing in disguise? Are you judgmental and controlling or is it that the person isn’t quite the right fit for you? What can you do to show up as a better version of yourself?

And the last tip? Communicate clearly! This whole episode can just be a form of smoke and mirrors. Don’ t take it personally! It was created to match your fears as well as show you how to be a better version of you. This also goes for your partner, though your lessons may be at opposite ends of the spectrum!

Communicate your needs and create a habit of addressing your feelings so that they don’t become toxic. This is where your work lies.

Know that everything is always, always working out for your Highest Good. Because….the Universe synchronizes every single detail perfectly to fit our vibrational frequency and the life lessons that we all are supposed to get.

Honor Your Now

Mindfulness is coming up again. Why so often? Because we keep shifting our foundation and we need to honor where we are.


Everyday is a step closer to where we intend to be.

There is one other thing. Fun and laughter is necessary to make this a “light” (in every sense of the word) journey. A missing link for some of us, no doubt. And a great reminder for me.

Today, I’ve asked “How can I add more “fun” to all of what I am doing? It has been less than four hours since I asked the Universe for that. And I’m rolling with laughter from so many lovely souls who showed up to make this day awesome!

So trust that everything is always available. We just need to ask (and receive)!
Have an awesome day everyone! Over and out!

Trust, trust, trust! Messages from the Big U.

TRUST! This has been the theme for me this week. And I’m sure many of you can attest to this. I’ve been a seasoned professional at trusting the Universe. However, in accepting constant change for a year – I’ve managed to shift my energy to another level. Now, everything seems new and my logical mind wants a say in all of this. It wants to do the work. It wants to make sense of all these rapid changes.

However, I’m seeing the Universe is telling me this, showing me, reminding me constantly – in each waking moment and in my dreams. I don’t need to figure it out. I need to trust. I don’t need to connect the dots. Just trust, trust, trust!


Trust! When nothing makes sense – because the Universe always works with Divine Order. And, no matter how much we exercise our free will, like a computer genius, the Universe knows how to self-correct its course to give us the best possible outcome to our desires.

There are just four things we need to do/be:

  • Get clear on what we want (and it’s okay to let that be a work in progress)
  • Trust the process (that’s the Universe’s work to figure stuff out)
  • Follow our intuition. That is, take inspired action
  • And be open to receiving

How is trust showing up for you?

Intuition, Healing and Coaching – which level are you at?

Do you always look for what’s wrong?…Waiting for the shoe (or other shoe) to drop? Unable to take compliments, kind gestures from people – believing that there is some ulterior motive behind their niceness?


Well if you think that way, the Universe is innately designed to always prove you right! You get some more of that!

I love it when Mahatma Ghandi says “Be the change you want to see in the world!”

Getting readings are no different! Readings – intuitive, astrological, medical readings, etc – are always designed to put you on the pathway to healing! It may point out a blockage and simultaneously point you in the direction of healing it. It’s a matter of what you focus on! (And if you need further clarity on what you get – it’s your duty to ask!) However, your openness and receptivity to the goodness and the blessings in your life is what makes these tools insightful! These readings are meant to be in insight of an outcome of your current patterns and a window to your soul.

What was your intention for asking to be seen what is going on, behind the scenes in your life, anyway?

Do you want someone to magically fix it all and make everything go away? In case you didn’t realize it love, that is a grand form of giving your power away!

Intuitives show you the path, Healers gives you the experience of what it’s like if you choose to stay on the path, Coaches  gives you the tools to stay on the path. But nobody can make you walk your path. Only you! You’ve always had this power all along.

I am in a unique position to offer intuition, healing and coaching. I offer intuition to the person who wishes clarity, healing to the persons who are receptive to the experience and coaching for the person who wants to integrate a more fulfilling lifestyle with the insights that he/she has received.

Specifically I’m an Intuitive Mindset Coach. I rewire the mind into accessing and working with your Divine Blueprint. I help you to let go of old programming that no longer serves you (the mindset work)! I hold a space energetically for you to feel supported along your journey. I show you how to step into your power by showing you how to honor your own intuition, and take guided action into  achieving the life you were meant to live.

So today, take decisive action towards the path of fulfilling your dreams! And if you wish to have mentors to propel your journey – reach out to the folks (me or anyone else in the industry)  who you resonate with!

Here’s to wishing you a wonderful, fulfilling life!